10 pts: Does a broken finger (the distal phalange index) need to be treated by a doctor?



Resting is important straight after injury for two reasons. First, rest is vital to protect the injured muscle, tendon, ligament or other tissue from further injury. Second, your body requests to rest so it has the energy it needs to treat itself most effectively.


Use ice bags, cold packs to provide cold to the injured nouns. Cold can provide short-term pain relief. It also limits swelling by reducing blood flow to the injured nouns. Keep in mind, though, that you should never leave ice on an injury for more than 15-20 minutes at a time. Longer exposure can wreck your skin. The best rule is to apply cold compresses for 15 minutes And then leave them off for at least possible 20 minutes.


Compression limits swelling, which slows down healing. Some people concentration pain relief from compression as well. An glib way to compress the area of the injury is to wrap an ACE bandage over it. If you touch throbbing, or if the wrap just feels too tight, remove the bandage And re-wrap the nouns so the bandage is a little looser.


Elevating an injury reduces swelling. It's most effectual when the injured area is raised above the level of the heart. For example, if you injure an ankle, try lying on your bed next to your foot propped on one or two pillows.

After a day or two of R.I.C.E., many sprains, strains or other injuries will begin to treat. But if your pain or swelling does not decrease after 48 hours, make an appointment to see your primary perfectionism physician or go to the emergency room, depending upon the severity of your symptoms.

Once the healing process has begin, very light massage may add to the function of forming scar tissue, cut healing time and reduce the possibility of injury return.

Gentle stretching can be begun once all swelling has subsided. Try to work the entire breadth of motion of the injured joint or muscle, but be extremely careful not to force a stretch, or you risk re-injury to the area. Keep surrounded by mind that a stretch should never cause pain.

Heat may be helpful once the injury moves out of the acute phase and swelling and bleeding have stopped. Moist heat will increase blood supply to the damaged area and promote soothing.

Finally, after the injury has healed, strengthening exercises can be begun. Start beside easy weights and use good form

I would recommend getting a splint to put on your thumb

tap ur finger together beside other, till better

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