I think I have dampen retention from drinking too much water? I drank around 20 cups of water simultaneously as I ate alot...

I drank around 20 cups of water simultaneously as I ate alot of oily food today and now,when I put your foot I feel like my legs are a little ocntracted and I can't totter steadily and right now at where I am,all the clinics are closed.So i want to know how I could muffle this and would it cause any permanent damage?
Answers:    What is the volume of a cup?
Assuming your otherwise healthy, you should be ok.

(byy- simultaneously means "at the same time")
Walk run and hurry all day now and it will disappear. you want exercise every day instead of being sat within front of a computer as i am...


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