1.5 miles surrounded by under 10 mins 30 secs with glandular fever? Hi pep's i own my RAF fitness test soon I need to...

Hi pep's i have my RAF fitness exam soon I need to run 1.5 miles in under 10 mins 30 secs i be managing to do that in 9 mins 30 secs then i became below par and was diagnosed with glandular fever and i be told not to excersice until all the symptoms had left, i am simply wondering is it safe for me to run 1.5 mile in under 10 mins 30 secs, i surface absolutly fine all i want to know is it safe enough?i no longer enjoy any symptoms. Thank's in advance.
Answers:    I think it would be alright for you to run that if your emotion okay. Dont over do it to like 8 minutes but just take it delicately but you will be okay.


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